How to Deal with Heavy Breast Issues?

Breasts come in all shapes and sizes. Boob size is affected by a number of factors, including weight, genetics, motherhood, and diseases. It’s perfectly natural for some women to have boobs the same size as they did when they were 12, and other women to have mammary glands on the larger side. However, some women may have boobs that are larger than average. When bra sizes go up to H and G, sizes some women haven’t even heard of, then boob problems can mount.

Very large boobs can cause a number of problems. Many women with large breasts complain of neck or back pain. Some may even experience nerve pain, though this is rare. Exercising and physical activity can become a nightmare with heavy breasts. The skin under the boobs can also become prone to excessive perspiration, discoloration, and even rashes if you are not careful. Above all, women with excessively large boobs may feel overtly self-conscious. Such women may have to deal with social problems like catcalls and essentially being defined by having large breasts.

While not all problems associated with heavy breasts can be completely addressed, there are several things you can do about the most well-known issues. Here is a list of solutions that may fix your heavy breast problem, as least temporarily.

Wear the Right Bra

Do spend money on buying a bra that comfortably fits your build and provides considerably lift support. The right bra may not change your breast shape but it will keep them contained and out of the way as you go about daily activities. You will experience less jiggling and back pain of the breasts is fully and properly supported. Choose a breathable fabric like cotton for the bras to avoid chafing and skin issues.

Discuss Plastic Surgery with a Doctor

Having large boobs that cause both mental and physical pain may seem unbearable at times. It is possible to permanently change the shape of your chest with a surgical breast augmentation procedure. You can consider breast reduction and lifts if the boobs are droopy. Don’t decide to go under the plastic surgeon’s knife without careful consideration. You should discuss all your options with a board certified plastic surgeon in your area. Make sure surgical intervention is the best solution before undergoing the procedure.

Wash Under the Boobs Regularly

Heavy breasts are notorious for causing underboob sweat. This sweat can accumulate and lead to serious skin conditions. There is no proper air circulation under your boobs, so you can experience rashes and infections if you are not careful. Therefore, wash under your boobs every day. Ideally, you should do so twice before going to bed and in the morning. Doing so would remove sweat and dead cells, leaving your underboob skin at less risk of getting diseased.

Use Talcum Powder and Deodorant

If the heaviness is causing chafing or excessive heat, use talcum powder to absorb the moisture. The powder would prevent skin from rubbing against each side. If perspiration is an issue, use a gentle deodorant, preferably with organic ingredients.

The best way to deal with heavy breasts is to develop a healthy mindset about then. Don’t let anyone disparage your or get you down because of these. Use the above tips to make them less annoying, but otherwise don’t worry too much about it.


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